Working from home has become much easier over recent years, especially as technology has become more sophisticated. But some people, especially those who have been used to working in larger companies, can take a while to get used to working in a less structured setting.

Get into a routine

It's important to differentiate your day between being at work and at home. If your working and resting times become confused, it can feel as if you're always on duty, and when you do take a break you can feel guilty that you aren't finishing a project. This differentiation comes naturally when you have to travel to and from work, but when your routine changes you'll need to find a way to make this shift yourself. For example, it could be signalled by a routine; making a cup of coffee, taking it to your desk, closing your door, and switching on the computer. Once you've done this a few times, this routine creates the boundary within which you can work effectively.

Top tip

Although the idea of wandering into your office pyjama-clad may appeal, get up and get dressed as if you were going into the office. Obviously you don't have to wear a suit or very smart clothes, but getting changed is another signal that you're starting your working day.

"It's incredibly important to discipline yourself. On a beautiful day, it's so easy to dawdle hanging out the washing. But you have to be organised so that you're not tempted to muddle up the household chores and the office work. Be disciplined and deal with domestic issues at the end or the beginning of the day.

"Working from home might have a nice informal atmosphere but you must ensure that you are doubly professional if you want to be taken seriously. Tricks such as installing a separate phone line will ensure that work and home life are further distanced."

Cath Collins, Cath Collins Ltd

This article features in "Work well from home" from the series of everywoman Simple Approach to business guides.

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